Synergy Integrative Wellness
&
Functional Medicine

Integrating Mind, Body, and Biology for True Wellness

Take the first step toward better health.
Schedule your appointment today.

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Schedule today
A woman with blonde hair, wearing a navy blue top and gray pants, standing indoors near a plant and a glass vase with decorative objects.

Hello and welcome — I’m so glad you’re here.

My mission is to empower you to feel your best through personalized, integrative care that combines evidence-based medicine with a whole-person approach. Together, we’ll explore what’s behind your symptoms, discover what your body truly needs, and create a clear path toward lasting health.

It brings me joy to walk beside you on this journey — helping you feel well and live fully.

Bethany Stough, DNP, Founder Synergy Integrative Wellness

  • Addressing root causes, not just symptoms

  • Restoring balance through science-based medicine

  • Tailored preventive care and health optimization

  • Personalized care designed for you

Personalized Integrative Functional Medicine
Feel better. Live Better.

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We find what you
need to feel better.
Live better.

  • Reduce anxiety, depression, & mood swings

  • Improve concentration and memory

  • Get restful, refreshing sleep

  • Beat fatigue and brain fog

  • Find relief from migraines and headaches

Improve mood, focus, energy

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  • Relief from food sensitivities and intolerances

  • Soothe irritable bowel and acid reflux

  • Reduce abdominal bloating and abdominal discomfort

  • Address constipation or diarrhea

  • Restore healthy gut bacteria balance

Heal your gut & digestion

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  • Support infertility, menopause, perimenopause, and polycystic ovary syndrome

  • Thyroid health and adrenal balance

  • More energy and resilience, less “burnout”

  • Sustainable weight management

  • Balance blood sugar and improve insulin sensitivity

  • Support sexual health

Restore hormone balance

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  • Improve cholesterol and lipid panels

  • Support healthy blood pressure

  • Reduce cardiovascular risk

  • Reverse fatty liver

  • Address overweight and obesity concerns

Support heart and metabolism

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  • Reduce reliance on prescription medications

  • Support for autoimmunity and poor immune function

  • Care for chronic infections (including Lyme disease)

  • Calm chronic inflammation

  • Holistic skin care

Find relief from medical conditions

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Integrative Functional Medicine in Pennsylvania

Dr. Bethany Stough,
Doctorate of Nursing Practice (DNP)
Family nurse practitioner
Institute functional medicine provider

Located in State College, PA in person or virtual statewide

  • Integrative medicine consultation

  • Personalized wellness plan

  • Health optimization & longevity

  • Holistic medical weight loss program

  • Women’s hormone balancing program

  • Gut health reset program

Schedule today