Synergy Integrative Wellness
&
Functional Medicine

Integrating Mind, Body, and Biology for True Wellness

Take the first step toward better health.
Schedule your appointment today.

A large tree with a thick, twisted trunk and sprawling roots, sunlight shining through its dense green foliage.

Personalized Integrative Functional Medicine
For a Healthier You

  • Addressing root causes, not just symptoms

  • Restoring balance through science-based medicine

  • Tailored preventive care and health optimization

  • Care designed for you- your story, your path to wellness

A wooden cutting board with sliced carrots and yellow powder in a small white bowl, surrounded by fresh herbs and flowers on a black surface, with a wooden spoon and a piece of paper with the word 'LOVE' repeated multiple times.
A woman with long, wavy brown hair enjoying a meal at a cozy, dimly-lit café. She is smiling with her eyes closed, tasting food from a fork. The table has a plant, a loaf of bread, a cup of coffee, and some red berries scattered on it. Warm lights create a inviting atmosphere.

“My mission is to empower individuals to achieve optimal health by addressing the root causes of illness. I believe health is more than the absence of disease — it is the ability to thrive, restore balance, and live fully”.


-Dr. Bethany Stough, founder Synergy Integrative Wellness

Health areas we support

Outline drawing of a person's side profile with a brain inside the head, filled with sparkles.

Improve mood, focus, energy

  • Reduce anxiety, depression, & mood swings

  • Improve Concentration and memory

  • Get restful, refreshing sleep

  • Beat fatigue and brain fog

  • Find relief from migraines and headaches


Line drawing of a stomach with flames inside, indicating stomach burning or acid reflux.

Heal your gut & digestion

  • Relief from food sensitivities and intolerances

  • Soothe irritable bowel and acid reflux

  • Reduce abdominal bloating and abdominal discomfort

  • Address constipation or diarrhea

  • Restore healthy gut bacteria balance

Line drawing of gender symbols for male and female intertwined.

Restore hormone balance

  • Support infertility, menopause, perimenopause, and polycystic ovary syndrome

  • Thyroid health and adrenal balance

  • More energy and resilience, less “burnout”

  • Sustainable weight management

  • Balance blood sugar and improve insulin sensitivity

  • Support low testosterone

Heart-shaped icon with a heartbeat line inside.

Support heart & metabolism

  • Improve cholesterol and lipid panels

  • Support healthy blood pressure

  • Reduce cardiovascular risk

  • Reverse fatty liver

  • Address overweight and obesity concerns

Outline drawing of various pills and tablets in different shapes and sizes.

Find relief from chronic conditions

  • Reduce reliance on prescription medications

  • Support for autoimmunity and poor immune function

  • Care for chronic infections (including Lyme disease)

  • Calm chronic inflammation

A view of a lake with mountains in the background under a partly cloudy sky. In the foreground, there is a large rock with a small rock cairn balanced on top, surrounded by smaller rocks and some sparse vegetation.

Integrative Functional Medicine in Pennsylvania

Holistic nurse practitioner individualized care
State College, PA in person or telemedicine statewide

  • Integrative medicine consultation

  • Personalized wellness plan

  • Health optimization & longevity

  • Integrative medical weight loss program

  • Women’s hormone balancing program

  • Gut health reset program