Synergy Integrative Wellness
&
Functional Medicine

Providing expert care in State College, PA, with virtual visits available statewide

A large tree with a thick, twisted trunk and sprawling roots, sunlight shining through its dense green foliage.
Schedule today

Welcome — I’m glad you’re here.

I provide personalized, evidence-based integrative care for individuals in State College and the Central PA region, as well as through telemedicine across the entire state of Pennsylvania.

My mission is to help you understand the “why” behind your symptoms, support your body’s healing, and create a clear plan for long-term wellness.

It brings me joy to walk beside you on this journey — helping you feel well and live fully.

A woman with blonde hair, wearing a navy blue top and gray pants, standing indoors near a plant and a glass vase with decorative objects.

—Bethany Stough, Founder Synergy Integrative Wellness

  • Addressing root causes of your health concerns, not just symptoms

  • Restoring balance through science-based medicine

  • Proactive preventive care and health optimization

  • Personalized medicine designed for you

  • Whole-person support integrating mind, body , and biology

    Learn more about Functional Medicine

Personalized Integrative Functional Medicine
Feel better. Live Better.

A wooden cutting board with sliced carrots and yellow powder in a small white bowl, surrounded by fresh herbs and flowers on a black surface, with a wooden spoon and a piece of paper with the word 'LOVE' repeated multiple times.
Outline drawing of a person's side profile with a brain inside the head, filled with sparkles.

Comprehensive care to help you feel your best

  • Reduce anxiety, depression, & mood swings

  • Improve concentration and memory

  • Get restful, refreshing sleep

  • Beat fatigue and brain fog

  • Find relief from migraines and headaches

Improve mood, focus, energy

Line drawing of a stomach with flames inside, indicating stomach burning or acid reflux.

  • Relief from food sensitivities and intolerances

  • Soothe irritable bowel and acid reflux

  • Reduce abdominal bloating and abdominal discomfort

  • Address constipation or diarrhea

  • Restore healthy gut bacteria balance

Heal your gut & digestion

Line drawing of gender symbols for male and female intertwined.

  • Support infertility, menopause, perimenopause, and polycystic ovary syndrome

  • Thyroid health and adrenal balance

  • More energy and resilience, less “burnout”

  • Sustainable weight management

  • Balance blood sugar and improve insulin sensitivity

  • Support sexual health

Restore hormone balance

Heart-shaped icon with a heartbeat line inside.

  • Improve cholesterol and lipid panels

  • Support healthy blood pressure

  • Reduce cardiovascular risk

  • Reverse fatty liver

  • Address overweight and obesity concerns

Support heart and metabolism

Outline drawing of various pills and tablets in different shapes and sizes.

  • Reduce reliance on prescription medications

  • Support for autoimmunity and poor immune function

  • Care for chronic health conditions

  • Lyme disease and tick-borne infections

  • Holistic skin care

Find relief from medical conditions

Comprehensive Functional Medicine Services

A group of five friends stands arm-in-arm on a hilltop at sunset, with a scenic landscape in the background.

Dr. Bethany Stough, DNP, FNP-C, IFMCP
Doctorate of Nursing Practice • Family Nurse Practitioner •
Institute for Functional Medicine Certified Practitioner

Providing personalized, evidence-based care designed to address root causes, optimize health, and support long-term wellness.

Functional Medicine Consultations – whole-person evaluations and personalized medicine

  • Health Optimization & Longevity – strategies to improve vitality, energy, and long-term well-being. Targeted nutraceuticals, lifestyle management, and holistic whole body approach.

  • Holistic Medical Weight Management – sustainable, root-cause weight support tailored to your biology. Micro-dosing semaglutide options available.

  • Women’s Hormone & Thyroid Care – perimenopause, menopause, fertility, adrenal balance, and metabolic health. Offering options for bioidentical hormone replacement therapy.

  • Gut Restoration & Digestive Healing –rebalance and restore. Treatment for IBS, reflux, bloating, food sensitivities, and microbiome balance.

  • Lyme Disease & Tick-Borne Infections - targeted integrative testing and treatment options.

Appointments available in person in State College, PA, and telemedicine throughout Pennsylvania.

Schedule today